First Post

Welcome to Running Haven!

My name is Michael Lucas.  I’m a runner and a Brooks I.D. member currently living in Charleston, SC.  I’m starting this Blog to share my running experiences.  I work at a local shoe store in Charleston where I specialize in selling several brands of athletic shoes such as Brooks, Asics, Merrell, and New Balance.  I will be posting all things related to running, such as my diet, training regiments, and footwear reviews.  I will probably post some things about beer too, because beer rules…anyways, I hope you enjoy my junk!

Happy Running,



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